Welcome Everyone! Thank you for joining us!Please take our pre-event survey if you have not already.https://forms.gle/nQssMCNMCYDCJkLN6

I’m Fr cal, ok to be here? not sure, biz owner

Absolutely! Glad to have you here

Absolutely @ Madison

That's great, CJ! Taking a holistic approach in supporting your students and employees!

https://dbt.tools/emotional_regulation/cope-ahead.php

Please use the chat to post any questions for the panelists

Interested in hearing more about gravity-pulling, heuristics, and related from Gary and team. Would like to hear some examples and more discussion of this. How it impacts us professionally and personally

Great question, Sherry!

Great one Sherry - I’ll bring that up

That's awesome! Unfortunate circumstances but invaluable support for your community

Wow, CJ - that’s amazing work. Relying on strong values is critical. How did you communicate with the families?

Do you pick and choose your battles with our current reality, or do you feel responsible as a leader, as a boss, as a parent, etc. to try to grapple with and interpret all of it?

Amazing work CJ and Noble is doing!

Those are great questions @Amy and @Matt. Vickie, will touch on those.

Are we able to receive the contact information of the panelists? I would like to connect with them in the future.

Awesome above and beyond support from CJ and Noble!

Hi Sherrod, we linked their LinkedIn pages here https://www.eventbrite.com/e/104332760094

@Eric, I love your comment the power to heal our world, because all of us are going through the same thing together.

@Emily we've discussed the increased demand on cooking too during the Launch convos

@gary, listening to ourselves is vital during this time

Yes @Keysha. You know I couldn’t cook at all at the beginning of this. I’ve learned to embrace it, see it as a gift to my family, and interestingly enough it’s been an exercise in creativity, letting go of perfection, and shifting my priorities. Typically I would think of it as a waste of time…but it’s challenged me to look at my expectations of myself and self care.

Exactly, same here! That shift in perspective about self care and expectations is definitely a great example in identifying a silver lining! :)

Shifting perspective def helps and being intentional about what works for you to have balance @Mark!

Yes @mark figuring out what gives you energy and what takes away energy.

Great thought, Gary....Identifying the strengths within your team and you as a leader

I appreciate the skillful rephrasing of the questions that led to what I found to be honest and incredibly helpful answers. Thank you all very much.

@Matt, our pleasure!

Well said, CJ.

Yes when we admit to don’t know all the answers we invite wisdom and insight

☝️

Well said, @Emily. Vulnerability is much more of an attractive force than a repulsive one, despite our intuition and fear that we need to project some sort of perfection.

So true @Emily and Jacob

Thank you all for the conversation. I am super grateful for the time and the opportunity to connect with all of you. Please take care and be safe.

Thank you to our panelists and attendees! Post Event Survey: https://www.surveymonkey.com/r/QM75QZQFuture sessions beginning June 11 will be listed on our website https://eship.unc.edu/index.php/events/Find recordings of previous Navigating the Great Pause sessions here: https://eship.unc.edu/index.php/studentspotlight/navigating-the-great-pause-series/

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THANK YOU!!!

Thank you panelist! Great session!

Our next session will be June 11th! We look forward to seeing you there

You will get an email about it

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Thank you. Thank you. This has been an incredible blessing!

Thank you!