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Navigating the Great Pause: Preparing for the Big Reboot: Self Care for You and Your Team - Shared screen with speaker view
Keysha Jones
15:42
Welcome Everyone! Thank you for joining us!Please use the chat to post any questions or comments throughout the session.
Vickie Gibbs
23:07
Aaron’s new company: https://www.foundersfirstsystem.com/
Keysha Jones
25:12
Check out Aaron's free online community:http://community.foundersfirstsystem.com
Kim Mills
25:41
WOW, glad you are with us today Aaron!
Jill Willett
39:23
I really love your thoughtfulness and intention here @susan
Rod Brooks
39:41
+1
Jeff Reid
40:47
Great info from panelists! So good to see you all. Here’s a great book that outlines the mental, emotional, physical, and spiritual distress among creators/entrepreneurs and how to manage/deal/embrace the things that make each of us unique. Written by a friend of mine. Wired This Way. https://www.amazon.com/Wired-This-Way-Emotional-Well-being/dp/1630517976
Keysha Jones
41:11
Thanks for sharing Jeff!
Vickie Gibbs
43:29
Kubler-Ross Model Susan referenced: https://en.wikipedia.org/wiki/K%C3%BCbler-Ross_model
Vickie Gibbs
44:07
Maslow Hierarchy of Needs Susan referenced: https://www.simplypsychology.org/maslow.html
dtracz
49:38
ECU is offering a conversation about overcoming adversity for entrepreneurs today at 5:00pm. https://zmurl.com/4jgucu3
callie
50:20
Great! Thanks!
Keysha Jones
54:28
I like that! It's a time forward
Chris Herndon
56:16
Love framing this as a relocation of time!
Keysha Jones
59:07
Yes, cardio is a great outlet! Our Eship Center team is doing a workout challenge
Sherrie Welsh
01:00:45
Exercise, yes, and anything you can do to get outside helps "reset"
Vickie Gibbs
01:01:05
Puzzle sales have increased 300%+
callie
01:01:16
;p
Mark Self
01:01:22
In the “silver lining” department-riding a bike has never been safer with so few cars on the road!!
Chris Herndon
01:01:49
I've used this "reallocation of time" to re-set a daily morning routine: 15-minute outdoor walk + 15-minute of body weight exercises.
Chris Herndon
01:02:03
@Mark - absolutely!
Scott Brown
01:02:44
You’re so right, @Mark Self!
Sherrie Welsh
01:06:31
So true. Reconnecting with MBA friends...
Rod Brooks
01:06:38
Perhaps one of the silver linings of this experience is that we are reminded we actually have more choice in our lives than we often allow ourselves.
callie
01:07:03
Don’t forget to sign up for our next session on May 14th at noon:How to Consider Pivoting in the Wake of COVID-19: Case Studies in Real Time: https://www.eventbrite.com/e/how-to-consider-pivoting-in-the-wake-of-covid-19-case-studies-in-real-time-tickets-103347434960?ref=estw
Kim Mills
01:08:52
Love the "what, so what, now what" approach!
Keysha Jones
01:09:17
Yes that is a great best practice indeed, Kim!
callie
01:10:06
All May webinars can be viewed at Eship.unc.edu/events
Keysha Jones
01:10:40
Thank you to our panelists & attendees:Please complete our Post Event Survey: https://www.surveymonkey.com/r/NB95C5GNext Week’s Session: https://www.eventbrite.com/e/103347434960
Jeff Reid
01:11:39
Thanks to Vickie and the UNC Eship team for putting together a great session - and thanks to the panel.
Vickie Gibbs
01:11:51
Thanks for being here Jeff! Great to see you
Mark Self
01:12:42
Great call, thank you everyone!
Chris Herndon
01:12:54
This was great! My favorite takeaways: reallocation of time and journaling prompts. Gotta hop off for next appointment. Thanks!
Amie Thompson
01:13:03
Excellent session, thanks to the panelists!
Sherrie Welsh
01:13:12
These last 2 have been great sessions, thanks Vicki and Scott and panelists!
John Robinette
01:13:30
Thank you! Great information from everyone.
Thomas Harper
01:13:38
It was very informative, thanks!
Keysha Jones
01:13:38
We love to hear that! Our goal is create a community for you! We are hosting through May
TDAVIS
01:13:55
Thank you everyone .